Your body is your unconscious mind and it gets used to certain situations and repeats them, even if you do not exactly desire it. For you to have the bridles in your hands you need to be conscious and really make constant choices.

Changing a pattern of behavior beyond choice, you will need to beat old habits, get out of your comfort zone where everything happens by itself, automatically. It is about breaking the habit of being yourself to give path to a new, conscious Being that you are.

Getting out of the comfort zone is not always easy, because your body, used to the standards, will do everything possible to keep you in the old mode, even as a “protection” factor; it is as if the cells say: ”One has been like this all life, and now it’s different?” “No! We are going to take care of it, to keep what we already know and so we’ll be protecting him or her.” This seems insane, illogical, but that’s exactly how it happens.You really have to choose to change and adopt new habits, new stimulus, and overcome the resistance of your body. Indeed, when you wake up in the morning and do exactly the same things the day before (check facebook, whatsApp, take a shower thinking you have to take breakfast, take breakfast thinking you need to go to work, go to work thinking about another story, you do not create any room for something different to happen, and everything will be repeated, including your plans and desires for changing, without anything actually showing up. It may seem challenging, but soon your body will obey and will receive your new mind, for the creation of a present (future), much greater than you have experienced so far.

All this movement will be very enjoyable when you realize that it is possible and that magic begins to happen in your life (and I call magic the synchronicities, the gifts that you will begin to receive from the Universe, the invitation that you wish and unexpectedly arrives, the business that you easily accomplish, a loved one that comes to you and you did not even know her (him) before. And, the more you notice these events, the more you can open yourself to more of it, and more ease you can create. Life will be much more fun, as it really can and should be.

To learn more about it, you can have a look at the material and work provided by Dr. Joe Dispensa, as in the book “Breaking the Habit of Being Yourself,” where you can even find exercises for your daily practice. Enjoy!

For some time now I have been asking myself what it takes to actually go beyond this reality. After observing the energy for a while, I noticed there are some crucial steps that can be very fast for this. One of them (if not the main one), is to recognize self-worth, to have self-esteem, to like oneself, to love oneself, to do what you like, in short, to be You without worries or points of view, without the expectation of being accepted by others.

It was also interesting that at the end of last year I was happy to meet Amma (of the hug), and I was surprised when she began to say that what makes her sad is that people go to her to say that they do not like themselves, they do not think they are enough, they judge themselves and feel inadequate, and that was the biggest blockage a person could have. Wow!! This was a sign that I was on the right track; that is, the solution of your life is not in the other person, in other things, in therapies, but in yourself. Loving yourself is the way to your releasing. Of course, we have received many contributions and tools that help us with self-esteem, and all should be experienced as they can be a contribution, although it is really up to each of us to choose to look inside, find where the blockage, limitation or belief is and, indeed, choose to dissolve this knot that prevents achievement. At that moment, accessing the appropriate tool and being assisted by someone who knows how to use it will make all the difference and the results will be dynamic.

There are endless tips in several online universes that may draw your attention to this subject, such as: do not compare yourself to anyone, forget the past, stop judging yourself, recognize your talents etc. You can start your daily exercise like this. Nevertheless, I suggest something more consistent and directed so that you, in fact, will be able to turn the little key that will disconnect you from the past in order to live the present (and future) that you have always wanted.

By the way, some days ago was Easter and I received many messages wishing me happiness, prosperity, joyful life, renewal … So I take that energy to wish you a deep look at yourself, with the choice to know yourself more, to really dissolve the nodes that keep you from having the prosperous, renewed and magical life you dream of. The Universe is abundant and holds a deep love for you and will offer you all the support to get where to choose to go, with total ease and fluidity.

If you would like to know more about the subject and get more tips and information about it, and specific tools to increase your self-esteem, contact us. It will be a pleasure to create with you!

Happy Self-Esteem and Renewal.

Sandra Piedade

I´ve been thinking how to describe the SOP (Symphony of Possibilities) and, in a matter of fact, I always find something indefinable. How would you define magic, transmuting energy (sometimes intense, sometimes calm and subtle, although always powerful) healing, something that dissolves your barriers…? Well, it would be possible to start from these words, but the SOP is much more than that… it goes beyond what I can describe.

It is about a subtle and conscious alignment between the facilitator and the client, where the defense barriers, the judgement and points of view are lowered, and all energy available can find a way into the universe of the client and, from there, the possibility to dissolve mindlocks, beliefs, memories, stories, traumas, aches, etc are opened.
SOP is an energy dance through all the body, following the energy music that is presented in every moment…; and everything happens with potency, dynamism and flow. It is also possible to treat a specific point. change can be felt immediately or after a few days. The client starts noticing and recognizing his potential, magic and vivacity, more presence and less barriers between him and the Universe. It is not only about solving problems, but also about creating the life you have always wanted.

Are you willing to recognize yourself as you truly are?

Are you aware of your potential and of who you really are or do you keep trying to be other self, believing you are not good enough, that you can´t make it, that you have difficulties to learn, that you are afraid of being seen, that you will not bare other´s judgments?

It might seem foolish, but how many times did you refrain from putting an idea into practice because as soon as you had it, you exterminated it with your own judgement of not being good enough?

However, you are much more potent that you imagine, and what others will say about what you create is only “an interesting point of view” that they have, an not necessarily a truth or a lie. Getting involved in this point of view is refraining from creating your life and your future, is not to be  truly committed to your living, and everything drifts from thoughts, judgements and conclusions of people that have no idea of who you are, neither of your moment, your conscious and vice versa. Every Being is unique and what others think or say are interesting points of view and nothing else.Therefore, they should not affect your choices.

When you live your life seeing everything as an interesting point of view you stop creating limitation, beliefs, judgments and so one, and you become more and more free. According to Gary Douglas, Access Consciousness founder, if you are willing to recognize, during an year, that every point of view you have about anything is only an  interesting point of view, you will no longer have any point of view about anything and you will be free… and light.

How would your life be if you chose TO BE totally you and by you, being aware that every point of view is only  an interesting point of view?

ACCESS BARS® is a set of 32 points in your head that, when gently touched, stimulates a positive change in the brain and breaks down the electromagnetic components of stress, thoughts and emotions.

This  noninvasive soft technique works to set free mental and physical blocks that are stored in you body and helps to ease different areas of your life.

Since I got to know the Bars in 2013 and started to work with them in São Paulo in 2015, I promoted and followed up with many positive results. In just few sessions, sometimes even with only one session, it was possible to remove barriers established for years and witness acute improvement in clients with the most various matters, such as fibromyalgia, anxiety, sleeping issues, ADD, chronic pain among others.

Recently, Dr. Dain Heer and Dr. Terrie Hope have spoken in the video about the effects of the ACCESS BARS® in cases of anxiety and depression.

Check it out! It is a ground-breaking energetic technology, able to rewrite the story of  your life, if you choose to do it so.

Contact us about ACCESS BARS® sessions and courses, available everywhere in Brazil.

In our culture we were never told that we can choose an then change our minds.  The trend has always been that we need to choose right , otherwise, a lot of our life will be compromised. That is how we choose our course in college, the outfit for a party, where to go, what to create, the partner to get married and so on.

However, we often imprison ourselves in a choice believing it is not possible or it is too hard to change, that the consequences would be countless….. how can I do it, what would people say… etc. I know people that, just before getting married knew they wouldn’t be happy, but because invitations had been sent, carried on anyway. In fact, it is common to make a choice and carry on hoping that everything will be alright. Isn’t it?

On the other hand, how it would be to choose every moment? Would  you feel more freedom being aware that no choice is good for more than 10 seconds? In other words, if you could make a choice, and then other, and again, changing at every moment? When we believe that we need to make the right choices many judgements are made. Otherwise,when we know we don’t have the obligation to be right, and that everything can be changed, would we live lightly?

We spend our life trying to get to the right conclusion, to the right place and, this way, we take from ourselves the possibility to have total choice.

But if you had only 10 seconds to live your life, what would you choose?

When you live in increments of 10 seconds, your life becomes more joyful and you, more free, creative and happy.